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Saturday, August 26 • 10:00 - 11:30
Four Foundational Postures

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Limited Capacity seats available

Keep it simple. This class brings that straightforward intent to the yoga mat. While it's true there are thousands of asana (posture) variations, these four symmetrical postures offer perspective on many of the alignment principles that pertain to the rest of the practice. This workshop is a fantastic foundation whether you're new to the mat or been at it for a while and have lingering questions. The practice will lay out the alignment and cues for these four postures and then apply these principles to standing and balancing asanas.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Magi Pierce

Magi Pierce

Magi is humbled with each opportunity to step on to the mat and interact with the practice. Her teaching reflects a fascination on the seamless integration of breath-linked movement with astute alignment cues. Whether it is in public classes or in trainings and workshops, her cha... Read More →



Saturday August 26, 2017 10:00 - 11:30
L'Ultime | Greatest Place by adidas
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Attendees (24)