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Friday, August 25 • 14:00 - 15:30
Nostalgia Vinyasa Flow [Blacklight]

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Limited Capacity seats available

This 90-minute class is intended to allow participants to integrate all aspects of who they are and have been throughout life. With an accompanying playlist guaranteed to elicit memories and emotions, this practice is a call to accepting and honouring all aspects of who we are as fully-formed human beings. Incorporating concepts like the tension of opposites, dharma, and freedom from the more stress-inducing aspects of this human experience, we will examine how this subjective experience of life is meant to be the catalyst for awakening and elevation, not the cause of our suffering.

** This class will be held in a black light venue! Shine bright by wearing bright whites or neons! **
Class time devoted to lecture: 11-20 minutes

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avatar for Bram Levinson

Bram Levinson

Bram Levinson is an internationally acclaimed author (The Examined Life, A Year In The Light: Daily Spiritual Life Hacks, Intentions & Reminders), yoga and meditation teacher, blogger and mentor. Based in Montreal, Bram offers alternative approaches to physical, mental and emotio... Read More →


Friday August 25, 2017 14:00 - 15:30
Le Nid |The Nest
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