Sunday, August 27 • 12:00 - 13:30
Bootylicious Flow [Blacklight] FILLING

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Let's engage our Booty, strengthen our stabilizers and have a great time applying Functional Strength Training to our Yoga Practice. We all have the same muscles in our bodies, but not all bodies know how to turn them on. So get ready to Squat, Stretch and Sweat in this Booty focused class.

** This class will be held in a black light venue! Shine bright by wearing bright whites or neons! **
Class time devoted to lecture: Less than 5 minutes

avatar for DJ Taz Rashid

DJ Taz Rashid

DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom... Read More →

avatar for Natalie Kakon

Natalie Kakon

(English) Since childhood, Natalie has always been fascinated with the body. Through her practices of Dance, Massage, and Healing work, her curiosity about the body only grew stronger. Naturally, she was drawn to Yoga. She received her first teaching certification at Naada Yoga Montreal... Read More →

Sunday August 27, 2017 12:00 - 13:30
Le Nid |The Nest