Friday, August 25 • 10:00 - 11:30
Yoga As A Path To Self Acceptance And Releasing Shame

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Limited Capacity seats available

My practice is to love all aspects of myself, even my deepest and darkest secrets. Self inquiry has opened my heart to true love and ignited my personal journey of transformation. In learning to share who I am without shame, I discovered my life purpose as a yoga teacher and musician. As I learned to love all aspects of who I am, I have grown my strength to navigate through all my past challenges - including a life of alcoholism, drug abuse, workaholism, obesity, divorce and cancer. My daily practice of meditation, asana and self inquiry are the pillars to creating my dream life. In this Speakeasy discussion, you will discover tools for strengthening your own self acceptance and releasing any shame from the past.
Class time devoted to lecture: More than 45 minutes

avatar for Happy Jack

Happy Jack

Jack Boken (Happy Jack) is one of the most inspirational and infectiously positive vagabond yoga teachers and has a growing & thriving yoga community around the world. Happy Jack is no stranger to adversity having overcome alcoholism, drug abuse, workaholism, obesity, divorce and... Read More →

Friday August 25, 2017 10:00 - 11:30
Le Shala