Sunday, August 27 • 10:00 - 10:40
Technology and Me: Cultivating a Mindful Relationship FILLING

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The in-between moments of waiting in line or between meetings used to be opportunities to pause and reflect, but now have become moments where we tune into the world instead of tuning into ourselves. There's no need to shun technology, though; together we'll discover how it can be a fruitful part of your practice. This class will begin with a short seated meditation, followed by a discussion, and end with a meditation with our phones in hand!
Class time devoted to lecture: 11-20 minutes

avatar for Dawn Mauricio

Dawn Mauricio

Dawn has been practicing and studying Insight Meditation since 2005, sitting silent residential retreats in Canada, United States, Thailand, Burma, and South Africa, including a 3-month silent retreat at Insight Meditation Society. Since discovering the Dharma, she has graduated from... Read More →

Sunday August 27, 2017 10:00 - 10:40
Le Refuge | Quiet Place by Mala Collective