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Sunday, August 27 • 10:00 - 10:40
Technology and Me: Cultivating a Mindful Relationship FULL

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The in-between moments of waiting in line or between meetings used to be opportunities to pause and reflect, but now have become moments where we tune into the world instead of tuning into ourselves. There's no need to shun technology, though; together we'll discover how it can be a fruitful part of your practice. This class will begin with a short seated meditation, followed by a discussion, and end with a meditation with our phones in hand!
Class time devoted to lecture: 11-20 minutes

avatar for Dawn Mauricio

Dawn Mauricio

Dawn is a teacher with a playful, dynamic, and centered approach. She is known for her boundless energy, and smiling personality that are both contagious, and motivating. Teaching since 2006, she has received certifications from Spirit Rock Meditation Centre, True North Insight... Read More →

Sunday August 27, 2017 10:00 - 10:40
Le Refuge | Quiet Place by Mala Collective
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