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Sunday, August 27 • 12:00 - 13:30
Awakening The Inner Sun – The Power of Mantras

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Discover the power and magic of mantras through a short presentation and long meditation to deepen your daily meditation practice. This special meditation time will allow you to learn how to use the sandhyas (sacred junctions) of the days and time of the year. Learn the different mudras (hand positions) associated with the sun and the mantras to create healing and transformation within your body and mind and empower your meditation practice both at the sacred time of sunrise and sunset, and any time you need to dive further within.
Class time devoted to lecture: 21-30 minutes

Teachers
avatar for Veronique Dumont

Veronique Dumont

Véronique Dumont is a yoga teacher trainer affiliated with Shiva Rea, and leads the Prana Flow/Prana Vinyasa® yoga teacher training in Canada. She has been a professional trapeze and aerial circus artist for the past 20 years, performing and coaching internationally while runni... Read More →



Sunday August 27, 2017 12:00 - 13:30
Le Refuge | Quiet Place by Mala Collective
  • Company 1 Beginner, 2 Intermediate, 3 Advanced
  • Audience 1 No Sweat
  • Presented By Mala Collective
  • event id 2948480000002770021
  • translated description MÉDITATION AU COUCHER DU SOLEIL - Éveiller votre feu intérieur<br /> <br />Découvrez le pouvoir et la magie des mantras dans une courte présentation suivie d'une méditation pour approfondir votre pratique quotidienne. Cette méditation spéciale vous offrira la possibilité d'apprendre comment utiliser les "sandhyas" (transitions sacrées) en lien avec les jours de la semaine ou la période de l'année. Apprenez les différents mudras (positions des mains) associés au soleil de même que les mantras qui apportent guérison et transformations dans votre corps et votre esprit. Nourrissez vos périodes de recueillement, que ce soit au lever ou au coucher du soleil, ou à chaque moment où vous sentirez le besoin de plonger dans votre silence intérieur.<br />
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Attendees (27)