Friday, August 25 • 12:00 - 13:30
Yin As A Way In

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Limited Capacity seats available

Let us return to one of the main invitations of yoga: build the capacity to be fully aware of our body, our thoughts and our inner states. Come explore some simple but efficient ways to develop a meditative attention while experiencing the stillness and depth of yin yoga.
Class time devoted to lecture: 5-10 minutes

avatar for Marie-Daphné Roy

Marie-Daphné Roy

Marie-Daphné started her yoga path in the Kripalu tradition more than 20 years ago, which included long held poses as a way of inner discovery. Yin Yoga was a natural encouter which she enjoyed right away, including the sometimes inherent slight discomfort. In comparaison, resting... Read More →

Friday August 25, 2017 12:00 - 13:30
Le Vaisseau | The Mothership