Friday, August 25 • 14:00 - 15:30
Pranayama, Mantra & Meditation: Creating Your Daily Practice FULL

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Many of us initially discover yoga through the physical practice of asana. This is a very important aspect of the eight limbed path, and in this workshop we will explore three other critical aspects of this practice: Pranayama, Mantra & Meditation. After traveling extensively through India in 2012, Happy Jack now returns each year to Rishikesh to facilitate transformational programs. The daily practice he has cultivated has had a profound impact on his well being and you will experience this practice in its entirety. In this workshop, you will discover for yourself the incredible impact that these practices have on your whole being. You will also walk away with tools to maintain your own powerful personal practice so you can continue reaping the benefits and deepening your own practice.
Class time devoted to lecture: 11-20 minutes

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Happy Jack

Jack Boken (Happy Jack) is one of the most inspirational and infectiously positive vagabond yoga teachers and has a growing & thriving yoga community around the world. Happy Jack is no stranger to adversity having overcome alcoholism, drug abuse, workaholism, obesity, divorce and... Read More →

Friday August 25, 2017 14:00 - 15:30
Le Vaisseau | The Mothership

Attendees (76)

Waitlist (4)