Friday, August 25 • 16:00 - 17:30
Yin Et Respiration : S’ouvrir Au Souffle

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Limited Capacity seats available

Yin et respiration : s’ouvrir au souffle Venez vous ressourcer dans l'expérience tranquille de votre respiration naturelle. Nous pratiquerons une série de postures yin ainsi que des postures supportées qui favoriseront un souffle plus libre et étendu dans l'entièreté de votre corps, du plancher pelvien jusqu’à la gorge. Si possible, apportez un ou deux blocs et une ceinture
Class time devoted to lecture: Less than 5 minutes

avatar for Marie-Daphné Roy

Marie-Daphné Roy

Marie-Daphné started her yoga path in the Kripalu tradition more than 20 years ago, which included long held poses as a way of inner discovery. Yin Yoga was a natural encouter which she enjoyed right away, including the sometimes inherent slight discomfort. In comparaison, resting... Read More →

Friday August 25, 2017 16:00 - 17:30
Le Vaisseau | The Mothership
  • Company 1 Beginner, 2 Intermediate
  • Audience 1 No Sweat
  • event id 2948480000002770021
  • translated description Yin and breath : a journey Come to this class to rest and restore in the tranquil experience of your natural breath. We'll practice a series of yin and restorative poses promoting a freer and broader breath in your entire trunk, from the pelvic floor to the throat. If possible, bring one or two blocs and a belt.