Saturday, August 26 • 16:00 - 17:30
Yin - An Adventure Into The Self. FULL

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When we decide to embark on any journey, there are moments that will be uncomfortable, the most important part, is to stick with it, breathe, assess, Does it need my attention? Does it need space to release, so that it can absolve into the earth?  In this Yin Class We will take our time and sit in several different postures, allowing our bodies to engage in a non-violent dialogue. Permitting a space of softness, for release of our tension, emotion, and trauma. Who knows, What we find, may help transform sensation into a new possibility.
Class time devoted to lecture: Less than 5 minutes

avatar for Ida Jo

Ida Jo

Ida Jo is a singer, violinist and writer who uses music and creativity to promote wellness. Born and raised in the Midwest, Ida Jo's musical style builds on a long history of blending rock, folk, and gospel music. Her songs are carefully crafted, meant to get at the heart of the humanity... Read More →

avatar for Natalie Kakon

Natalie Kakon

(English) Since childhood, Natalie has always been fascinated with the body. Through her practices of Dance, Massage, and Healing work, her curiosity about the body only grew stronger. Naturally, she was drawn to Yoga. She received her first teaching certification at Naada Yoga Montreal... Read More →

Saturday August 26, 2017 16:00 - 17:30
Le Vaisseau | The Mothership

Attendees (75)

Waitlist (4)