Thursday, August 24 • 08:00 - 09:30
Meditation and Mantras – Healing Circle / Cercle de Guérison FILLING

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Inspired by the teachings of Kundalini Yoga, we will go through a series of meditative purification Kriyas to free ourselves of tension and stress. Together, we will form a mystical healing circle, using mantras to create a deep healing vibration. We will close the session with a powerful Kriya to reboot the body and fill ourselves with new energy and deep joy.
Class time devoted to lecture: 11-20 minutes

avatar for Annie Langlois

Annie Langlois

Co-founder and president of MyVirtualYoga.com Annie Langlois is a 1500-hour certified yoga instructor (Hatha, Vinyasa, Kundalini) and conscious connected breathing (Alchemy of Breath + Biodynamic Breath) teacher. She is an entrepreneur, best-selling author, mentor, and the creator... Read More →

Thursday August 24, 2017 08:00 - 09:30
L'Alcove The Nook
  • Company 1 Beginner, 2 Intermediate, 3 Advanced
  • Audience 1 No Sweat
  • event id 2948480000002770021
  • translated description Inspiré par les enseignements du Yoga Kundalini, nous passerons par une série de Kriyas méditatifs de purification pour se libérer de la tension et du stress. Ensemble, nous formerons un cercle de guérison mystique, utilisant les mantras pour créer une vibration de guérison profonde. Nous fermerons la séance avec un puissant Kriya pour relancer le corps et nous emplir d’énergie nouvelle et de joie profonde.