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Thursday, August 24 • 12:00 - 13:30
Down + Dirty (Rain or Shine)

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Limited Capacity seats available

Get ready for adventure and to get down and dirty in a Spartan army workout using Mother Nature and the mountain as obstacles. Hill sprints, crawling and intense functional movements are going to put you to mentally and physically to the test.
Class time devoted to lecture: Less than 5 minutes

avatar for Joelle Medina

Joelle Medina

At the age of 17, Joelle began teaching aerobics in Toronto, which included Reebok Step, Tae-Bo, Spinning, and Pre and Post-natal Yoga classes. Having remained active over the years, Joelle discovered her passion when she tried her first CrossFit class 9 years ago. Within days, she... Read More →

Thursday August 24, 2017 12:00 - 13:30
The Trailhead by adidas

Attendees (8)