Friday, August 25 • 16:00 - 17:30
Primal Embodiment- A Wild Barefoot (Optional) Adventure thro FULL

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We will begin with a guided meditation to tune into our deepest, most primal personalities. From that space we will begin to explore embodied, nature based ways of moving, stretching and breathing. As our journey into the forest progresses we will discover that nature is the true teacher. This hike will conclude with a 10 minute grounding meditation.
Class time devoted to lecture: 5-10 minutes

avatar for Alexandra Martin

Alexandra Martin

Alexandra is a world traveler, passionate about bridging cultures, bringing traditions together and calling in ancestral wisdom. She has studied from many different lineages in a diverse array of landscapes, and has dug deep into the core of what unites these people and places. A... Read More →

Friday August 25, 2017 16:00 - 17:30
The Trailhead by adidas

Attendees (30)

Waitlist (2)