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Sunday, August 27 • 12:00 - 13:30
Earthing FULL

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In today's fast-paced lifestyle it is common to feel "ungrounded" and out of presence. Come explore your connection to the spirit of nature through a guided practice. We will hike partway up the mountain where we will charge our bodies with ancient breath techniques and simple movement practices. Using both sound and motion we will tap deeper into our connection with earth, spirit and each other.
Class time devoted to lecture: 11-20 minutes

avatar for Alexandra Martin

Alexandra Martin

Alexandra is a world traveler, passionate about bridging cultures, bringing traditions together and calling in ancestral wisdom. She has studied from many different lineages in a diverse array of landscapes, and has dug deep into the core of what unites these people and places. A... Read More →

Sunday August 27, 2017 12:00 - 13:30
The Trailhead by adidas
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Attendees (30)

Waitlist (2)