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Friday, August 25 • 12:00 - 13:30
SUP Yoga: Fitt & Yin [+$25] FILLING

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This high intensity fun core challenging FITT (think HIIT) class will start on the mat and make our way to standing to improve your balance in ways you won't find inside the studio walls. We will return to our mats for a sweet surrendering yin practice and savasana.
Class time devoted to lecture: 5-10 minutes
Branded Style: Urban Ocean

Teachers
avatar for Harmony Dawn

Harmony Dawn

Harmony Dawn grew up in and on the water with her love of the outdoor beach lifestyle leading her to starting a business in 2009. As a multi-certified instructor, Harmony has spent the last 7 years travelling internationally to teach instructor certifications, lead retreats and c... Read More →


Friday August 25, 2017 12:00 - 13:30
The Harbor

Attendees (12)