Saturday, August 26 • 12:00 - 13:30
SUP Yoga: Joie/ Soul Shine Flow [+$25] FULL

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Soul Shine Flow is a sure way to ignite joy, a deep connection to nature, and the permission to simply have fun! Come and discover a balanced yin yang flow, nature's healing properties, and the fluidity of the water element while connecting to the Wanderlust spirit. Shining from the inside out, moving, breathing and meditating. This class is suitable for intermediate practitioners. Come prepared to swim!
Class time devoted to lecture: 5-10 minutes

avatar for Dede Monette

Dede Monette

Dede Monette, founder of Tofino Yoga, is a passionate and inspired E-RYT and RCYT yoga instructor who has been practicing and teaching various styles of yoga since 1996.Her current offerings focuses on connecting people with their inner and outer environment with modalities like SUP... Read More →

Saturday August 26, 2017 12:00 - 13:30
The Harbor
  • Company 3 Advanced
  • Audience 2 Some Sweat
  • event id 2948480000002770021
  • translated description Brillez de l'intérieur à l'extérieur, bougez, respirez, dansez et méditez. Soul Shine Flow est une façon assurée d'enflammer la joie, la connexion profonde à la nature, le sentiment de communauté et la permission de simplement s'amuser! Venez découvrir un flow dynamique, la guérison par la nature, la fluidité de l'élément eau en connectant à l'esprit Wanderlust. Cette classe est disponible aux étudiants intermédiaires et avancés. Préparez-vous à nager!
  • Tags Anatomy Focus, Meditation, Partner Work, Pranayama

Attendees (14)