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Sunday, August 27 • 12:30 - 14:00
SUP Yoga: Restore the Body [+$25] FULL

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Limited Capacity full
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Surrender into our practice, letting go of our fears all while floating on the tranquil Hawaiian waters. We soften the mind, body and soul into the world of SUP Yoga. An all level restorative style practice aimed at moving gently, giving back to our bodies while calming the mind. We will hold poses a bit longer, providing the yin to our yang. The boards will be used as our props, helping to deepen the poses allowing the slow movements of the water to provide adjustments. This class will be less about the movements of the asanas and more about the connection with the water we float upon.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Jeramie Vaine

Jeramie Vaine

Jeramie Vaine is a Professional Stand Up Paddleboard (SUP) Athlete, CorePower Yoga 200-hour Power Yoga certified instructor, SUP Yoga Instructor and WPA Level 2 SUP Instructor. In 2011 he was introduced to both SUP and Yoga, where a love for a healthy, active lifestyle was born... Read More →


Sunday August 27, 2017 12:30 - 14:00
The Harbor
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Attendees (14)