Thursday, August 24 • 10:00 - 11:30
50 Shades of Running: Foundations And Principles FULL

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This class is perfect for those who are new to running or simply have been running for a while and would like to know more about it. We will look at and review some important fundamental aspects such as running form and drills. Lastly, we will also explore some myths and realities about the running world. Total mileage will depend of the level of the class.
Class time devoted to lecture: 5-10 minutes

avatar for Justin Pugliese

Justin Pugliese

Justin has always enjoyed being active and playing sports. His love for running began 7 years ago when he participated in a charity 10k with friends. Over the last few years he has shifted his focus onto triathlon and completed his first Ironman in August 2016. He also qualified for... Read More →

Thursday August 24, 2017 10:00 - 11:30
The Trailhead by adidas

Attendees (20)