Loading…
Attending this event?
View analytic
Saturday, August 26 • 08:00 - 09:30
Holy Roller: Slow Flow + Self-Bodywork

Log in to save this to your schedule and see who's attending!

Limited Capacity seats available

Baptized by sweat, born again on a lacrosse ball. The first half of class will bring you down to earth with a soulful slow flow. (Note: This is a chatturanga free zone.) Then hit the deck, grab your bag of self-bodywork tools, and for the next 45 minutes take on the demons lurking in your hips, back and shoulders. When you strike it rich, you can bring your personal bodyworker along with you to festivals, but in the meantime a group exorcism on the mountain will have to do!
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Matt Phippen

Matt Phippen

Yoga is the love of my life. It's my deepest motivation. It moves and drives the actions I take, and it lights up the lens through which I see the world. I love the precision of Iyengar, and the way in which it aligns the body. I appreciate equally the freedom and creativity Viny... Read More →


Saturday August 26, 2017 08:00 - 09:30
The Haven
Feedback form isn't open yet.

Attendees (13)