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Friday, August 25 • 09:00 - 09:40
Awakening the Lotus of the Heart FULL

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In the Upanishads, the heart chakra, Anahata, is considered the seat of the true self, compassion, and love. As we awaken the lotus of the heart, we awaken to true love. Through true love, compassion becomes an effortless practice. In this class we will use different meditation techniques and yoga practices to invoke the innate intelligence of the heart chakra. Together, we will release identifications with the false/ego self and connect with our true nature.
Class time devoted to lecture: 11-20 minutes

Teachers
avatar for Anand Mehrotra

Anand Mehrotra

Anand Mehrotra is a visionary master teacher, community and thought leader, and conscious entrepreneur. Born and raised in Rishikesh, India – the birthplace of yoga – Anand combines the ancient wisdom of his upbringing with a lighthearted rebelliousness to support the transce... Read More →



Friday August 25, 2017 09:00 - 09:40
Le Refuge | Quiet Place by Mala Collective
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