Friday, August 25 • 09:00 - 09:40
Awakening the Lotus of the Heart FULL

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In the Upanishads, the heart chakra, Anahata, is considered the seat of the true self, compassion, and love. As we awaken the lotus of the heart, we awaken to true love. Through true love, compassion becomes an effortless practice. In this class we will use different meditation techniques and yoga practices to invoke the innate intelligence of the heart chakra. Together, we will release identifications with the false/ego self and connect with our true nature.
Class time devoted to lecture: 11-20 minutes

avatar for Fabiano do Nascimento

Fabiano do Nascimento

Born in Rio de Janeiro in 1983, Fabiano do Nascimento studied classical piano and music theory as a young boy. From the time he played his first notes on the guitar at age ten, he devoted himself to that instrument. Fabiano was born into a musical family, a lineage that goes back... Read More →

avatar for Anand Mehrotra

Anand Mehrotra

Anand Mehrotra is a visionary master teacher, community and thought leader, and conscious entrepreneur. Born and raised in Rishikesh, India – the birthplace of yoga – Anand combines the ancient wisdom of his upbringing with a lighthearted rebelliousness to support the transcendence... Read More →

Friday August 25, 2017 09:00 - 09:40
Le Refuge | Quiet Place by Mala Collective

Attendees (50)

Waitlist (10)