Saturday, August 26 • 18:00 - 19:30

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Limited Capacity seats available

Laissez vous aller dans un repos profond et totalement assumé. Vous savez que vous en avez besoin! Les postures seront maintenues pour quelques minutes, vous assurant de recevoir les bienfaits des postures profondément dans vos fascias, organes, nerfs et artères. Ce cours de yoga yin et restaurateur a un seul objectif : cultiver un oasis intérieur de quiétude et de bienveillance. Si possible, apportez un ou deux blocs et une ceinture.
Class time devoted to lecture: Less than 5 minutes

avatar for Marie-Daphné Roy

Marie-Daphné Roy

Marie-Daphné started her yoga path in the Kripalu tradition more than 20 years ago, which included long held poses as a way of inner discovery. Yin Yoga was a natural encouter which she enjoyed right away, including the sometimes inherent slight discomfort. In comparaison, resting... Read More →

Saturday August 26, 2017 18:00 - 19:30
Le Vaisseau | The Mothership
  • Company 1 Beginner, 2 Intermediate
  • Audience 1 No Sweat
  • event id 2948480000002770021
  • translated description Deep rest Let yourself surrender to a shameless deep rest. You know you need it! All the postures will be held for a few minutes to insure the benefits can be received deeply in your fascias, organs, nerves and arteries. This yin and restorative class has one aim : cultivate a place of inner quietness and loving-kindness.

Attendees (26)