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Saturday, August 26 • 16:00 - 17:30
Down + Dirty (Rain or Shine) FILLING

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Get ready for adventure and to get down and dirty in a Spartan army workout using Mother Nature and the mountain as obstacles. Hill sprints, crawling and intense functional movements are going to put you to mentally and physically to the test.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Joelle Medina

Joelle Medina

At the age of 17, Joelle began teaching aerobics in Toronto, which included Reebok Step, Tae-Bo, Spinning, and Pre and Post-natal Yoga classes. Having remained active over the years, Joelle discovered her passion when she tried her first CrossFit class 9 years ago. Within days, s... Read More →



Saturday August 26, 2017 16:00 - 17:30
The Trailhead by adidas
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Attendees (29)