Friday, August 25 • 10:30 - 12:00
SUP Yoga: Fluidité/Fundamental Flow [+$25]

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Limited Capacity seats available
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You are invited to come breathe, float & move, as we engage in the ever changing nature of the environment in which we will immerse ourselves in. This Fundamental SUP Yoga practice will focus on building a stable and sustainable practice and is suitable for beginners or intermediate practitioners. Come prepared to swim!
Class time devoted to lecture: 5-10 minutes

avatar for Dede Monette

Dede Monette

Dede Monette, founder of Tofino Yoga, is a passionate and inspired E-RYT and RCYT yoga instructor who has been practicing and teaching various styles of yoga since 1996.Her current offerings focuses on connecting people with their inner and outer environment with modalities like SUP... Read More →

Friday August 25, 2017 10:30 - 12:00
The Harbor
  • Company 1 Beginner
  • Audience 2 Some Sweat
  • event id 2948480000002770021
  • translated description Venez respirer, flotter et bouger, par l'union du mouvement et de la respiration tout en étant en connexion totale avec la nature. Cette classe de SUP yoga vous permettra d'établir de fondations solides. La combinaison de la stabilité du yoga et la fluidité de l'eau est une façon assurée de connecter profondément à votre pratique de SUP yoga! Cette classe est disponible pour les étudiants débutants. Plongez dans l'aventure! Préparez-vous à nager!
  • Tags Anatomy Focus, Meditation, Pranayama

Attendees (10)