Loading…
This event has ended. View the official site or create your own event → Check it out
This event has ended. Create your own
View analytic
Saturday, August 26 • 12:30 - 14:00
SUP Yoga: Step Into Your Power! [+$25] FULL

Log in to save this to your schedule and see who's attending!

Feedback form is now closed.
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
Adding this requires an additional ticket, which can be purchased here

Don't forget to come back and schedule your session after you've made your purchase!
In this class expect to move into a powerful slow flow, building strength from the inside out. A steady and strong flow with basic posture as an introduction to this new way to practice yoga… on water! Expect peaks of progressive vinyasa sequencing with connected poses moving with the wind of your breath. Expect a complete class where you will awaken every part of your body with core work, twists, basic standing poses, and lots of smiles while you break a sweat! We'll start the class slow and low to land right into your power to then build energy and strength and end the class by slowing down again to root back into your own inner power as a vision board for your life.
Class time devoted to lecture: 11-20 minutes

Teachers
avatar for Pascale Roy Lafontaine

Pascale Roy Lafontaine

From Abitibi, a distant, small region of Quebec, Pascale moved in 2003 to Costa Rica to learn how to surf. Surfing became an addiction for her and she never looked back. Since then she has made the ocean her homeland. Living in various surf towns for almost 14 years. In 2007, she... Read More →


Saturday August 26, 2017 12:30 - 14:00
The Harbor

Attendees (14)


Waitlist (1)