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Sunday, August 27 • 12:00 - 13:30
SUP Yoga: Chill/Restore & Chill [+$25] FULL

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The water is a perfect conduit for healing; allowing the body, breath, and thoughts to come into alignment. Restorative yoga gives you the permission to release, unwind and connect at a deeper level. Let your body be cradled in the movement of the water, let your thoughts relax with the sound of nature, and let the breath be. This class is suitable for all levels of practitioners. Come prepared to swim!
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Dede Monette

Dede Monette

Dede Monette, founder of Tofino Yoga, is a passionate and inspired E-RYT and RCYT yoga instructor who has been practicing and teaching various styles of yoga since 1996. Her current offerings focuses on connecting people with their inner and outer environment with modalities like... Read More →


Sunday August 27, 2017 12:00 - 13:30
The Harbor
  • Company 1 Beginner
  • Audience 1 No Sweat
  • event id 2948480000002770021
  • translated description L'eau est le parfait élément de guérison, permettant au corps, à la respiration et aux pensées de trouver l'harmonie. Le yoga restaurateur, vous donne la permission de libérer, de détendre, de respirer et connecter à un niveau profond de laisser aller. Laissez votre corps être bercé par le mouvement de l'eau, laissez votre mental relaxer par le son de la nature, laissez le souffle simplement être. Cette classe est disponible pour les étudiants de tous niveaux. Préparez-vous à nager!
  • Tags Anatomy Focus, Meditation, Pranayama

Attendees (14)


Waitlist (2)