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Sunday, August 27 • 14:30 - 16:00
SUP Yoga: Aloha & Goodbye [+$25] FULL

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Come into a voyage of who's you and who's not anymore. A class that will touch upon a Hawaiian traditional ceremony. Acknowledging what or who's not with you anymore to let go and to welcome the you now with all of it's humble qualities. You will be taken into a moderate vinyasa class with progressively deeper twists, hips and heart openers.
Class time devoted to lecture: 11-20 minutes

Teachers
avatar for Pascale Roy Lafontaine

Pascale Roy Lafontaine

From Abitibi, a distant, small region of Quebec, Pascale moved in 2003 to Costa Rica to learn how to surf. Surfing became an addiction for her and she never looked back. Since then she has made the ocean her homeland. Living in various surf towns for almost 14 years. In 2007, she... Read More →


Sunday August 27, 2017 14:30 - 16:00
The Harbor
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Attendees (14)