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Saturday, August 26 • 16:00 - 17:00
Better Sleep the Natural Way FULL

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Good sleep makes all the difference with your health, mood and longevity. Celebrity chef and wellness expert Jason Wrobel shares his top foods, nutrients and lifestyle bio-hacks to help you create an eco-friendly, serene sleep sanctuary and prepare your body for some seriously sound snoozin'. FYI, this class is BYOSA: Bring your own stuffed animal.
Class time devoted to lecture: 11-20 minutes

avatar for Jason Wrobel

Jason Wrobel

Jason Wrobel (aka J-Wro) dishes up a sublime fusion of food and humor to help you live a vibrant, healthy and joyful life. He focuses on whole foods, natural ingredients and big flavors as the bestselling author of the Hay House cookbook and lifestyle guide, "Eaternity". Jason tu... Read More →

Saturday August 26, 2017 16:00 - 17:00
Le Speakeasy
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