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Saturday, August 26 • 18:00 - 19:30
Rolling in the Deep (Fascia): Full Body Surrender Self-Bodywork

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Limited Capacity seats available

Wrap up the day (and bring on the night) with a full body guided self-massage. A bag of self-body work tools and 90 minutes of guided self massage will bring you sweet relief from the soles of your feet to the tops of your tight upper traps. (Warning: May induce public drooling, napping and moaning.)
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Grace Dubery

Grace Dubery

I view the physical practice of yoga as a gateway, not an end in itself. For me, the practice of asana teaches us to not only broaden the breath, but also to expand stillness within ourselves. To inhabit that space more frequently and more comfortably is my ultimate goal, in prac... Read More →


Saturday August 26, 2017 18:00 - 19:30
The Haven
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