Loading…
Attending this event?
View analytic
Saturday, August 26 • 16:00 - 17:30
Chakra Mandala Namaskar

Log in to save this to your schedule and see who's attending!

Limited Capacity seats available

An energizing Prana Vinyasa yoga practice accompanied by dynamic music and mantras, a unique experience to dive into the chakra mandala namaskar sequence from Shiva Rea Prana Vinyasa approach. From a movement meditation and chanting of the bija mantras of the chakra, we will then dive into the embodied experienced of each chakra, a circular flow on your mat, from your roots the crown, a balancing and energizing class that will bring you to a high-energy movement flow on your mat. Both a grounding and uplifting experience, be prepared to stretch, strengthen and shake your chakras!
Class time devoted to lecture: Less than 5 minutes
Branded Style: Prana Vinyasa Flow

Teachers
avatar for Veronique Dumont

Veronique Dumont

Véronique Dumont is a yoga teacher trainer affiliated with Shiva Rea, and leads the Prana Flow/Prana Vinyasa® yoga teacher training in Canada. She has been a professional trapeze and aerial circus artist for the past 20 years, performing and coaching internationally while runni... Read More →


Saturday August 26, 2017 16:00 - 17:30
L'Alcove The Nook
  • Company 2 Intermediate
  • Audience 3 Intense & Sweaty
  • translated description CHAKRA MANDALA NAMASKAR<br /><br />Dans une pratique vivifiante issue des enseignements de Shiva Rea, voici une occasion unique de plonger dans le flot des séquences du Prana Vinyasa. Accompagné de musique énergisante et de mantras, un flot circulaire sur notre tapis nous permettra d'équilibrer et énergiser nos différents chakras, de nous ancrer à la terre avec Mulhadara, de se laisser aller avec confiance dans la rivière de la vie par l'eau avec Svathistana, d'éveiller notre feu intérieur avec Manipura, d'ouvrir et apporter confiance dans notre cœur avec Anahata. Par l'exploration d'asanas de base et avancés, cette session revitalisera notre corps et harmonisera notre énergie.<br />
  • Tags Loud Music
Feedback form isn't open yet.

Attendees (13)