Friday, August 25 • 14:00 - 15:00
Positively Psyched: The ABC’s of Positive Psychology! FILLING

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We all want to be happy, but with our hectic schedules and demanding lives, most of us don't know where to start. Positive Psychology is the scientific research of what makes individuals and communities thrive!

Just because you're not depressed, doesn't mean you're happy. Many people feel "blah." Using your own unique strengths, Positive Psychology offers you the tools to take you "north of neutral" so you're not just surviving, but thriving!

Julie Graham, Co-Founder of FRESH Med NYC, will introduce "The ABC's of Positive Psychology" to help you get more "Positively Psyched" about life. Using Positive Psychology, photographic exercises and engaging activities, the "ABC's" will help you maximize your happiness, one letter at a time….

Follow Julie Graham on Instagram at @positivelypsyched and @freshmednyc, and check out her website at: www.freshmednyc.com
Class time devoted to lecture: 11-20 minutes

avatar for Julie Graham

Julie Graham

Julie Graham is a Certified Health Coach, a 500-Hour Registered Yoga Teacher, Positive Psychology Practitioner and is certified in Meditation and Aromatherapy.For over 20 years, Julie has been at the forefront of health and wellness. She is co-founder of FRESH Med NYC with her husband... Read More →

Friday August 25, 2017 14:00 - 15:00
Le Speakeasy