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avatar for Dawn Mauricio

Dawn Mauricio

Dawn is a teacher with a playful, dynamic, and centered approach. She is known for her boundless energy, and smiling personality that are both contagious, and motivating. Teaching since 2006, she has received certifications from Spirit Rock Meditation Centre, True North Insight, Naada Yoga, and Yoga Tune Up®. Dawn has been practicing and studying Insight Meditation since 2005, and has completed close to twenty silent residential retreats in Canada, the US, Thailand, and Burma, including a 3-month silent retreat at Insight Meditation Society. Additionally, Dawn has completed several programs of meditation studies from True North Insight, and Spirit Rock Meditation Center. Drawing from her deep experience, she delivers an effective balance of clear, precise instruction and mental reflection. Dawn firmly believes that how we offer ourselves in practice reflects how we offer ourselves in life, inspiring her to find new ways to extend her practice beyond the yoga mat and meditation cushion - and encouraging her students to do the same.