Frank Vitiello

Eat Train Breathe
Yoga, Training and Nutrition
I’m Tania, certified fitness coach, nutrition specialist, yoga teacher and creator of Eat Train Breathe. With over 10 years of experience in this field, I am extremely grateful for the opportunity to share my passion for fitness, food, well-being as well as my knowledge, to guide and improve peoples’ lives.

In 2007, after graduating from university in finance, I worked in the corporate world for 3 years until I made the decision to change path and pursue a career in what truly inspires me. I have been dedicating my time training clients, educating and supporting them towards making better nutrition choices and inspiring them through my yoga classes, as a full time career for the past 4 years.

Sports have always been part of my life; I competed for over 10 years in a national ski league and enrolled in numerous other sports throughout the years. I was also brought up in an Italian household, where the culture of food was a staple in and of itself. My love for yoga was born the moment I was first introduced to it by a good friend of mine, 6 years ago. Since, not a day has gone by where I haven’t practiced yoga.